A thoughtful approach to life’s meaningful transitions
Life Coaching for Navigating Life Transisions and Purposeful Next Chapters
There are seasons in life when what once worked no longer fits. When success looks fine on the outside, but something quieter inside is asking for attention.
Bloom Beyond offers life coaching for women navigating transitions—career shifts, retirement, identity changes, or moments of reflection—who want clarity, purpose, and a more intentional way forward.
This work isn’t about starting over.
It’s about choosing what comes next with awareness and confidence.
Get to Know
Tricia Dahl
I work with thoughtful, capable clients who are navigating seasons of change—when what once fit no longer does, and clarity feels more important than certainty.
For over 35 years, I held leadership roles within Mayo Clinic Health System, where I led programs focused on teamwork, communication, and leadership development. That experience shaped how I listen, how I guide, and how I support people through complexity and transition.
As a Certified High Performance Coach, I blend reflective inquiry, evidence-based strategies, and practical tools to help clients gain clarity, strengthen confidence, and move forward with intention—without pressure to reinvent themselves or chase someone else’s definition of success.
I believe meaningful growth doesn’t come from pushing harder.
It comes from slowing down, paying attention, and choosing what comes next with purpose.
How I Work
My approach to coaching is calm, thoughtful, and grounded in real life.
I create space for you to slow down, gain clarity, and reconnect with what matters most—especially during seasons of change. Rather than pushing for quick answers or dramatic shifts, we focus on building self-trust and choosing intentional next steps that feel aligned and sustainable.
My work is informed by evidence-based practices from the High Performance Institute, shaped by decades of research into habits, growth, and personal effectiveness. In our work together, these frameworks are applied with care—always adapted to your life, your values, and your pace.
Together, we focus on clarifying priorities, strengthening confidence and agency, and creating habits that support who you are now and where you’re headed.
This work isn’t about striving or self-improvement for its own sake.
It’s about moving forward with clarity, purpose, and intention.
Bloom Beyond Coaching Services
1:1 COACHING
Personalized coaching to help you navigate transitions with clarity, confidence, and purpose. For those who want a quiet, focused space to reflect and move forward thoughtfully.
GROUP COACHING
A supportive, guided experience that blends reflection, shared insight, and intentional growth. For those who grow best through conversation, connection, and shared insight.
WORKSHOPS & RETREATS
Thoughtfully designed sessions that create space for clarity, connection, and purposeful forward movement. For groups or individuals seeking space to pause, reflect, and realign.
Tools I Trust
This space is a curated collection of tools and resources I personally use and value—offered as optional supports for reflection, clarity, and steady personal growth.
I share these not as requirements or quick fixes, but as trusted companions that can support your own rhythms and practices in a way that feels aligned and sustainable.
GrowthDay has been part of my own morning routine, offering thoughtful prompts, guided reflection, and structure without pressure. I appreciate its emphasis on consistency, intention, and practical insight—especially during seasons when clarity and steadiness matter more than intensity. It’s a resource I return to for perspective, journaling, and daily reflection, and one I often share with clients who appreciate gentle structure and supportive prompts.
👉 Explore GrowthDay
(A free 7-day trial is available.)
These tools are shared as personal resources I trust and use. There is no obligation—only an invitation to explore what feels supportive for you.
Frequently Asked Questions
WHAT IS LIFE COACHING, AND HOW CAN IT HELP?
Life coaching offers a supportive, reflective space to think clearly, reconnect with what matters, and make intentional choices—especially during seasons of change. Rather than giving advice or quick fixes, coaching helps you strengthen self-trust, clarify priorities, and move forward in a way that feels aligned with your life.
DO I NEED TO KNOW WHAT I WANT BEFORE STARTING COACHING?
Not at all. Many clients begin coaching because they don’t have clarity yet. Our work often starts by slowing down, exploring what feels heavy or uncertain, and creating space for insight to emerge—before any decisions are made.
IS THIS COACHING FOCUSED ON PERFORMANCE OR PERSONAL GROWTH?
While my work is informed by evidence-based practices, the focus is not on striving or optimization. Coaching at Bloom Beyond centers on clarity, agency, and sustainable growth—supporting you in choosing what comes next with intention rather than pressure.
“A great experience marked by calmness, comfort, and thoughtful reflection.”